Infusing science, practical skills, and joy into diversity discussions!

Diverse Joy ® Podcast
& Educational Video Series

With Dr. William T. L. Cox & Dr. Amber Nelson

Diverse Joy Podcast with Dr. William T. L. Cox & Dr. Amber Nelson
Dr. Cox and Dr. Nelson in a promotion photo from an episode of season 1 of Diverse Joy

Episodes of Diverse Joy® Release the First Wednesday of Each Month

Published episodes can be found below, by following the podcast wherever you get podcasts (links for various podcasting platforms are available below) or by subscribing to @BiasHabit on YouTube for the video version.*

*The audio-only podcast features the same content as the video version, minus some additional visuals.

Follow Diverse Joy on social media, including Facebook, Instagram, Twitter/X, Threads, and Bluesky.

Get notified about new episodes by signing up for our newsletter or by following (“subscribing to”) the show in your podcasting app or on YouTube.

Infusing Joy into Diversity Discussions

Diverse Joy is the official podcast of Inequity Agents of Change.

Cohosted by Dr. Cox and Dr. Nelson, with occasional guests, Diverse Joy is a free monthly podcast and educational video series. In each episode, the cohosts share some of the joy from their lives, discuss a diversity topic, answer audience questions, teach an evidence-based bias habit-breaking skill to help you in your efforts to reduce bias and promote inclusion and equity, and more! Their goal is educate while keeping you entertained, and most of all, to infuse joy into diversity discussions.

Diverse Joy is ranked in the top 5% of all podcasts globally, many teachers and professors use the educational videos in their classrooms, and many organizations use Diverse Joy as a monthly diversity activity. As its title implies, it focuses on infusing joy back into diversity discussions. Joy is both practical and scientifically justified as a weapon against bias.

Submit Questions and Topic Ideas for an Episode of Diverse Joy

We use audience questions in each episode of the podcast; if you have a question related to a topic in the realm of bias, diversity, equity, or inclusion, please send it our way!

If you have a relevant topic idea that you think would be a good subject for one our episodes’ main discussions, we’d love to hear it, too!

You can also just share your joy with us!

Please submit any of the above ideas using this form, and it may be featured on a future episode!

Dr. Cox and Dr. Nelson pose for a promotional photo; he is wearing a silver blazer and glasses, she is wearing a black leather jacket and glasses. They are seated at a table and their hands are resting on the table.

Season 1 of Diverse Joy was sponsored primarily by the National Institute of General Medical Sciences of the National Institutes of Health under award number R35GM128888. The content is solely the responsibility of the speakers and does not necessarily represent the official views of the National Institutes of Health. Production is also supported by donations to our nonprofit, Inequity Agents of Change.

Meet the Diverse Joy Team

The Diverse Joy theme and interstitial music was composed and performed by Jay Arner

Guests of Diverse Joy have included:

  • Sandy Eichel, a wealth management advisor and international speaker; they’ve been on to discuss “What is Professionalism Anyway?”, trans* and nonbinary identity related topics, and in our April 2025 episode, recognizing and correcting your own biases!

  • Nicki Vander Meulen, a lawyer focused on disability issues and the first-ever openly autistic person to be elected to a school board in the United States; she’s been on to discuss disability desegregation in schools, and how the Americans with Disabilities Act (the ADA) has lead to accommodations to help everyone.

  • Valeria Martinez, an immigration attorney; she was on the November 2024 episode to discuss an array of topics and history related to immigration in the United States, as well as the role of the law in mandating fairness, asylum seekers, the definition of migrants as compared to refugee.

  • Bernie Hoes, an educator; he was on earlier this year to discuss “Living Black History” and how Black identity is not a monolith.

Listen to Diverse Joy

William Cox William Cox

S1E03: Joyful Facets of Identity: Get to Know Us and Our Backgrounds!

To start off, we explain that, even though we both have doctorates, we describe ourselves as “so-called experts” because diversity and inclusion topics are ever-evolving, and there’s always more to learn. Things bringing us joy this episode are Will’s visits to the Bristol Renaissance Faire in Bristol, Wisconsin and Amber learning to make her Italian grandmother’s recipe for long sauce. Our discussion this episode focuses on our own identities and backgrounds, and we each share our stories of how we came to our career paths. As with many folks, our appearances aren’t complete indicators of our racial/ethnic identities — Amber discusses her Black and Italian heritage, and Will talks about being White and Hawaiian, as well as sharing his story about coming out as gay to his religious, Mormon family. Then we reflect on our answers to the question "Is race a social construct?". To work on our bias habit-breaking skills, we learn to watch out for Impression Justification as one way that biases can influence judgments and decision-making. Our joyful recommendation is the delightfully diverse and absolutely hilarious TV show, “Superstore.”

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William Cox William Cox

S1E02: What is "Professional" Anyway? With Guest Sandy Eichel

With special guest Sandy Eichel, we share our joy about gardening and working with kids. We discuss ways that stale notions of "professionalism" can stifle authenticity and increase marginalization. People are happier and more productive when they can authentically express themselves through their appearance. In other words, we celebrate Sartorial Joy! We also share our perspectives on how to start diversity discussions in workplaces that aren't talking about diversity issues. To develop our bias habit-breaking skills, we learn to watch out for Norm Enforcement as one way that biases play out. Sandy's joyful recommendation is the fantastic TV show, "Schitt's Creek."

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William Cox William Cox

S1E01: Centering Joy, and Why Non-Scientific Diversity Trainings Fail

In this premier episode, we introduce the core idea behind our podcast and why we want to emphasize and center our “Diverse Joy.” What’s bringing us joy this episode is the Star Wars Galactic Starcruiser and the new acronym for diversity work, JEDI (Justice, Equity, Diversity, and Inclusion). We also discuss the widespread issue of non-tested bias and diversity trainings, and how they often make bias problems worse. Answering our first "audience" question, we reflect on "positive biases" and whether bias is always a bad thing. To develop our JEDI skills, we learn about the habit model as a scientifically validated method of cognitive-behavioral change. Our recommendation for something bringing us joy is the NBC show “Grand Crew” starring the hilarious Nicole Byer.

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We Also Have Merch

If you’re interested in supporting our organization, we also have Diverse Joy merchandise available. Your purchase supports production of Diverse Joy - and helps us spread the joy!